Native to Europe and temperate Southern Asia, spearmint is a common culinary herb often used to flavor food and beverages. With a distinctly sweeter, softer mint taste than Peppermint Vitality, Spearmint Vitality is perfect for infusing beverages to help cool you down. It can also be used to add depth of flavor to sauces, soups, and marinades. When taken internally, Spearmint Vitality™ may help calm tummies and support normal digestion as a dietary supplement.*